The offline-first, private-by-default menstrual cycle app

  • Discover patterns that help you work with your cycle, not against it
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Track your cycle, without being tracked. Embody cannot share your data with anyone — because they simply don’t have it.

As seen in...

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Trusted and used by over 100,000 women

More than periods and PMS
Understanding your cycle can make all the difference between managing symptoms and being overwhelmed by them.

Comprehensive logging

Just tap to log daily moods, energy levels, pain, and much more. Even cycle disruptors like travel and medication.

End-to-end

Extended cycle and period lengths

Track cycle lengths of up to 20 days.

Full cycle

Four-phase tracking

Organize the symptoms you track into all four phases of your cycle, so you can know what to expect

Forecasting

Whole body insights

Know what to expect, from your energy and focus levels, to pain and sexual desire.

Notification system

Personalized reminders

Stay on top of your cycle with optional reminders that your period is about to start or end.

Why take your cycle tracking offline with Embody?

You’re in control
Full privacy

No empty promises

Embody can’t share your data, because they don’t have it.

Security first

Private by default

Most apps collect data from users from the get-go. With Embody, you don’t have to turn on a special setting to opt into your safety.

Data protection

Locally encrypted

The data you add to the app is locally encrypted and doesn’t touch a server without your explicit consent.

Soon

Verifiable Security

Embody is in the process of becoming entirely open source, so that anyone can verify the level of security.




We think

is the best way to track your cycle, without being tracked.

  • “The app tells you what phase you’re in and how that can affect your feelings, movement, cravings, and focus. It also tells you what foods are best to eat to feel your best during a certain phase.”


  • “I LOVE embody. I have never been a huge fan of tracker apps, and vowed never to use one after Roe. but I found you here, and you have genuinely helped me find a good relationship with my period again.”


  • “The predictions were impressively accurate for just two months of use.”


  • “I LOVE THIS APP, it doesn’t ask for dob or weight, doesn’t ask you to make an account, and is so helpful and clear on your cycle.”